Psychotherapy is a treatment of emotional, behavioural, personality and psychiatric disorders based primarily upon verbal or onverbal communication with the patient, in contrast to reatments utilizing chemical and physical measures.
The Objectives of psychotherapy are:
To change the patient’s / clients maladaptive thoughts feelings perceptions emotions and actions to adaptive ones.
To help the client to develop effective ways of coping with various stressful stimuli or conditions in this environment.
To help the person to develop positive self regard,self-evaluation and a realistic view of oneself and one’s environment.
To help the person to develop and verbalize more constructive and rational thoughts and
To help the patients to unlearn or discard faulty coping mechanism and to learn or to imbibe effective and appropriate behaviour and habit patterns.
Psychotherapy aims at -
Removing or modifying irrational or disturbing symptoms of people suffering with such symptoms
Providing remedy to disturbed patterns of behaviour.
Promoting positive personality growth, development and functioning.
IMPORTANCE OF PSYCHOTHERAPY
Psychotherapy helps in understanding the underlying causes of his/her psychological problems and motivates a person find a long lasting solution which helps in getting long lasting benefits. To do this, one needs constant motivation and psychotherapy
helps in providing exactly that so that the person makes remarkable improvements and will be able maintain his/her state of well-being.
COUNSELLING, AN EFFECTIVE WAY TOO!!
The basic difference between psychotherapy and counselling is that psychotherapy is meant for people who have lack the sense
of well-being and suffer from some sort of mental health or psychological problems(patients),whereas counselling is meant for normal people who have sense of well-being(clients).
Dr. Nanda Kishore who runs Siddhidata Clinic http://www.siddhimind.info is working with many clients of his both physically and through the web/online. He uses a combination of Counselling, Psychotherapy and Hypnotherapy to not only reduce stress levels, but also treating many patients who are depressed and hit a difficult patch in their life.
Dr. Nanda Kishore says that due to a hectic and fast paced career lot people in the modern day are complaining of un natural stress and imbalance in life. Psychotherapy and Counselling today can help people to cope up with their stress and help them not only regain a balanced life but to handle the work related stress and hence have a better career too.
Dr. Nanda Kishore can be contacted at drnk@siddhimind.info and he can provide guidance to people to overcome their
problems in their life and improve their quality of life.
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